private yoga

I offer private yoga sessions for students interested individualized sessions to meet their unique needs. Depending on your needs, these private sessions may include:

  • Yoga asana and meditation practices to support you in reconnecting to your body, mind, and heart

  • Support developing a sustainable home practice plan

  • Tools for nervous system resilience and stress management

  • Myofascial release practices for connective tissue health and mobility

  • Trauma-Informed yoga practices to support eating disorder recovery journeys

No matter your unique situation, we’ll start with an intake session so I can get to know your needs and circumstances, and we’ll develop a plan together from there.

In an effort to make these practices accessible to all, I offer sliding scale pricing. You’re welcome to self-select your pricing as follows:

  • Supported rate // for lower-resourced individuals

    • $65/session

  • Sustainer rate // rate that sustains the work, for resourced individuals

    • $90/session

  • Supporting rate // rate that subsidizes the ‘supported’ rate, for well-resourced individuals

    • $115/session

let’s practice together